Asian Games 2023 Live Updates, Day 7: Aditi Ashok in action early morning, India and Pakan meet twice in squash and hockey | Asian-games News

Indian gold medal shooter Palak poses with the medal after the finals of women’s 10m air pol (individual) event at the 19th Asian Games, in Hangzhou, China, Friday, Sept. 29, 2023. (PTI Photo)
Shooter Palak Gulia’s journey from reluctant young shooter to Asian Games gold winner
In a sport that demands stillness, Palak Gulia had to slow down before she could race ahead in the fast lane.
The shooter, only 17 and who started shooting seriously just a couple of years ago, led India to an unexpected gold-silver finish in an event where the Chinese were tipped to dominate.

She shared the podium on Friday with her roommate at the Athletes’ Village, Esha Singh, who returns home with a cool four-medal haul herself.
Together, Palak and Esha have feasted on the KFCs available freely at the Village and the make-your-own ramen bowls over the last week. But a couple of days before her 10m air pol event, Palak slipped into competition mode. (READ MORE)
Read other stories from the Asian Games below
Asian Games, athletics: Kiran Baliyan, daughter of a traffic cop, left javelin throw to end India’s long drought for a women’s shot put medal
Mihir Vasavda at Asian Games: War room where India’s shooting he was planned
Asian Games, badminton: India need to be wary of unheralded Koreans in men’s team semifinals
Cricket at the Olympics: Why now? A reflection of the growth of the sport, says IOC’s Sports Director on the sport’s pitch for Los Angeles Games
Asian Games: Contending with wind hazard and reduction in 120 shots to 60, help 3-Position shooters