‘My day starts with Ushapan…’: Vidya Malavade swears these 3 habits to kickstart her mornings the traditional Ayurvedic way

insidetrack IndiaJuly 28, 2025

521 Less than a minute

insidetrack IndiaJuly 28, 2025

521 Less than a minute

insidetrack India

'TfL must crackdown on nuisance e-bike parking' June 9, 2026
Legislation means TfL has the power to create a London regulatory framework for e-bike operators.
Women's sport brought £55m boost to London in 2025 June 9, 2026
A City Hall report finds that events like the Women's Rugby World Cup generated millions for London's economy.
I thought I'd got my dream flat - so did 23 others June 9, 2026
Student Mide Awosika pays thousands for a flat rental deposit - and discovers many others also did.
Football regulator 'in contact' with West Ham over Sullivan June 9, 2026
Multiple women accuse the billionaire of abusing his power and preying on them for sex, in some cases when they were in their late teens.
Recycling plant fire causes severe rail disruption June 9, 2026
The fire is under control after a day which saw rail services through the area brought to a halt.

SpiceJet's cash crunch deepens: Many pilots unpaid since March, airline seeks emergency loan June 9, 2026
SpiceJet pilots and employees are still awaiting salaries owed since March, as the airline seeks an emergency government-backed loan. Internal messages reveal significant financial strain, with employees struggling to manage daily expenses. The airline acknowledges payment delays, attributing them to operational challenges and the Middle East crisis.
TOI BUSINESS DESK
Gold falls to nearly 11-week low before recovering; check outlook for today June 9, 2026
Gold price prediction today: Gold prices continue to be under pressure as crude oil prices remain high, says Praveen Singh, Head Currencies and Commodities, Mirae Asset ShareKhan.
TOI BUSINESS DESK
A menacing message: Why Iran's latest strikes against Israel are different June 9, 2026
TOI WORLD DESK
Trump and Netanyahu at odds over Iran war? Israeli envoy says 'sometimes lovers have a spat' June 9, 2026
Despite reports of intensified tensions between President Trump and Prime Minister Netanyahu, Israel's ambassador downplayed a rift, likening it to a "lover's spat." Trump reportedly warned Netanyahu against expanding military operations against Iran, urging restraint to avoid isolation. While the US and Israel collaborated on earlier strikes, differences emerged over diplomatic versus military approaches to […]
TOI WORLD DESK
'ED targeting Hindu traders': Arvind Kejriwal attacks Centre over Punjab raids June 9, 2026
Enforcement Directorate officials conducted raids at the Jalandhar residence and office of businessman Amit Bajaj, reportedly close to the Aam Aadmi Party. In response, AAP leaders, including Arvind Kejriwal, framed the action as harassment of 'Hindu traders' in Punjab, urging them not to panic and pledging government support against the central agency.
IP SINGH
'This place is HOME!': Virat Kohli's latest 'extra special' RCB post goes viral June 9, 2026
Virat Kohli celebrated RCB’s back-to-back IPL titles with an emotional post calling the franchise “HOME,” a message that quickly went viral. The star batter played a key role in the 2026 final, scoring an unbeaten 75 as RCB beat Gujarat Titans. Kohli praised the team’s belief and maturity, while also highlighting how younger players continue […]
TOI SPORTS DESK
Trump becomes first sitting President to attend NBA Finals game; gets booed by crowd June 9, 2026
President Donald Trump made history as the first sitting US president to attend an NBA Finals game, but his appearance at Madison Square Garden was met with loud boos. The unprecedented event was overshadowed by extensive security measures and a mixed public reception, highlighting Trump's complex relationship with New York City.
TOI WORLD DESK
US army Apache gunship goes down near Strait of Hormuz: Report June 9, 2026
A US military Apache helicopter went down near the Strait of Hormuz on Tuesday amidst escalating tensions with Iran. The incident occurred following a significant military campaign launched by Donald Trump's administration against the Iranian regime. The exact cause of the crash, whether enemy action or mechanical failure, remains unconfirmed.
TOI WORLD DESK
Supreme Court directs CBSE to release revaluation result by Friday June 9, 2026
The CBSE has concluded its application window for Class 12 marks verification and re-evaluation, which ran from June 2 to June 7. Over 1.6 lakh students submitted requests for more than 3.8 lakh answer books, despite facing cyber threats. While the board assures a transparent process, some students reported delays in receiving scanned answer sheets
TOI Education
Scientists baked sourdough using 5,300-year-old yeast from a frozen mummy June 9, 2026
TOI SCIENCE DESK

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