Attention ! There can be risk of these 5 types of diseases in rainy season, know how to avoid

The rains provide much needed relief after the scorching heat. But germs become more active in the temperature and humidity of this time and the chances of various types of monsoon infections also increase. Commonly seen diseases in rainy season include skin allergy, dengue fever, malaria and flu infection (Tips to avoid monsoon disease). It is very difficult to overcome these problems. All these problems affect the health for a long time and seriously. However, this season you can keep yourself healthy by taking some necessary precautions and following the hygiene routine.

Health Shots spoke to Dr. Vikrant Shah, Consulting Physician, Intensivist and Infectious Disease Specialist, Zen Multispeciality Hospital, Chembur, during which the doctor elaborated on all the possible monsoon ailments. Along with this, some important tips have also been shared to get diagnosed with those diseases.

Know here about some serious health risks that occur in the rainy season.
1. Disease spread by mosquitoes
Malaria, dengue and chikungunya are dangerous diseases spread by mosquito bites during the monsoon season. During the rainy season, water gets accumulated at many places. Along with this, the dirt also increases, due to which there is an increase in the population of mosquitoes. In such a situation, these problems can easily engulf anyone.

Typhoid fever – Typhoid fever can be caused by contaminated foods and water.

Cholera – It is an airborne infection caused by infection caused by bacteria called Vibrio cholerae.

Leptospirosis – This is a bacterial infection, which is spread by animals (such as dogs and rats) while walking in waterlogged areas. Symptoms seen in this problem include muscle discomfort, vomiting, diary on skin rashes.

Jaundice – Jaundice is another waterborne disease that spreads through contaminated food and water. Actually, the dirt around can also be the reason for this. At the same time, jaundice is a major cause of liver failure. Common symptoms include yellow urine, yellowing of the eyes and vomiting.

Here are some important tips to get rid of monsoon related problems

• Consume nutrient-rich superfoods, this will keep your immunity boosted and also reduce the chances of diseases occurring.
• Try wearing full body clothing. This will act as a mosquito repellent for you.
• Do regular fogging of the surrounding areas and do not allow water to stagnate near your house.
• Cholera affects the gastrointestinal tract. Due to which there is a possibility of dehydration and diarrhea. So try to drink boiled and clean water in monsoon.
• To stay away from typhoid, pay attention to personal hygiene as well as surrounding sanitation.
• To stay away from leptospirosis, avoid going to waterlogged places.