Health

Ladies, do not forget to get these 12 annual tests done

It needs no retelling that preventive healthcare can not only help detect and diagnose critical ailments early on but, in…

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Menopause: HRT linked to depression – here’s what the evidence actually says

A growing number of women are turning to hormone replacement therapy (HRT) to alleviate dressing symptoms of the menopause –…

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What is biotin and why should you include it in your hair care routine, daily diet?

You must be aware that in recent years, biotin has become quite a rage in the skin and hair care…

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Exercise thrice a day for 20 minutes, eat natural sweets, bathe in sunshine: Expert shares mantra to beat diabetes

A metabolic disorder, diabetes mellitus is the measure of glucose level that builds up in the bloodstream, also known as…

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Malaika Arora performs ‘danda yoga’, says it can help reduce belly fat: Watch

It is no secret that Malaika Arora is a yoga enthusiast. Setting fitness goals on social media, the actor and…

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Find out all about polyphenols and how they protect against heart disease, type 2 diabetes

As more people become conscious of their health and what they put on their plate, they learn about the various…

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Does drinking red wine lower your risk of stroke?

While the benefits of drinking red wine have been well propagated for heart health, can a glassful after dinner prevent…

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‘Fit for life’: Gul Panag shares her mantra for healthy living

Gul Panag wears many hats; but whether it is being an actor, entrepreneur, or a mother, she believes in giving…

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In case you are making these 5 skincare makes, it is time to stop

The skin is the largest organ in the body, but a lot of people are guilty of not taking care…

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G-20 summit casts spotlight on Bali’s tourism revival

Bali wants the world to know it’s back. Dozens of world leaders and other dignitaries are traveling to the Indonesian…

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