Mrunal Thakur reveals her mother’s nighttime skincare advice: ‘Batao, benefits batao…’ | Lifestyle News

Jersey actor Mrunal Thakur recently shared a glimpse of her nighttime skincare routine that includes a generous application of an oil her mother swears . “Mummy wants me to apply almond oil on my face every night before I go to bed. Batao, benefits batao…(tell us about the benefits, mom?),” she can be heard saying in the Instagram reel.As Thakur is seen applying the oil all over her face and neck, her mother, Vandana, can be heard saying: “It is good for blood circulation, helps with skin glow”.
Is it advisable to apply almond oil to the face at night?
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Almond oil is often used as a natural remedy for healthy skin. It is rich in vitamin E, fatty acids, and antioxidants that help keep the skin soft, smooth, and hydrated. According to Dr Shareefa Chause, dermatolog, Dr Shareefa Skin Care Clinic, Mumbai, regular use may reduce dryness, improve skin tone, and add a natural glow. “Some people also find it helpful in reducing dark circles, fine lines, and puffiness under the eyes. It is believed to have soothing properties that can calm mild skin irritation and make the skin feel nourished,” said Dr Chause.
Dr Shweta Nakhawa, consultant dermatolog, KIMS Hospitals, Thane, said almond oil is full of vitamin E, fatty acids, and antioxidants. “It softens skin, seals in moure, and enhances overall texture. Skin can feel smoother and look healthier with repeated use. Others apply it to eyelashes and eyebrows as it conditions the hair, lessening dryness and breakage, making them look healthier and glossier,” said Dr Nakhawa.
Do you use almond oil? (Photo: Getty Images/Thinkstock)
Does almond oil enhance circulation?
The oil itself does not actually enhance circulation. “Gently massaging it onto the skin does, however, have the effect of stimulating circulation, which causes the face to temporarily have a natural sheen and look refreshed,” said Dr Nakhawa.Story continues below this ad

Can it actually make eyebrows and eyelashes grow?
According to Dr Nakhawa, almond oil conditions and healthily strengthens hair shafts so that they don’t become brittle. That creates the illusion of fuller brows and longer lashes. But it won’t necessarily make it grow faster—it’s more about healthy hair.
What to consider?
There are a few cautions to keep in mind. “Almond oil may not suit everyone, especially those with oily or acne-prone skin, as it can clog pores and lead to breakouts. People who have sensitive skin should avoid them completely to prevent allergic reactions. Always do a patch test before applying it to your face. Use it in small amounts, preferably at night,” said Dr Chause.

For people who have allergies to nuts, almond oil must be avoided entirely, stressed Dr Nakhawa. Avoid using almond oil on broken skin, acne, or on extremely humid days since it tends to make skin greasy. “Use sparingly, a little goes a long way. Use just a few drops on clean skin. If you notice redness, itching, or acne, discontinue,” said Dr Nakhawa.Story continues below this ad
Almond oil is a natural, gentle solution that has proven advantages. “It is best used with care and in relation to skin type, not as something to be applied across the board for everyone,” said Dr Nakhawa.
DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.