Try this low-fat recipe today for all your kadhi cravings
Bored of your regular low-fat recipes that are tasteless? If you like to keep adding variety to your meals, you must swear this lip-smacking recipe that doesn’t need much preparation. What more? All you need are simple ingredients that can be tossed up in a jiffy. Wondering how?
Here’s a quick recipe from nutrition Leema Mahajan that is not much on your calorie scale and is a favourite with most people.
Take a look.
The nutrition shared the recipe of Low Fat Ghiya Kadhi or low fat bottle gourd kadhi or yogurt sauce made with buckwheat flour.
Here’s how to make it.
Ingredients
1/2tsp – Ghee1tsp – Cumin1tsp – Ginger chilli paste10-15 no – Curry leaves200g – Roughly chopped ghiyaSaltWater1/2 cup- Curd1-2tbsp – Buckwheat flour/whole wheat flour
Method
*Take a cooker, add ghee, jeera, ginger paste, curry leaves and once the jeera leaves crackle add chopped ghiya, salt and water to it and let it cook for two whles.*Till the time it’s cooking, take curd in a bowl and add buckwheat flour to it.*Mix it well and make a smooth paste make sure there are no lumps.*Once the pressure releases open the see if ghiya is cooked well. Switch on the gas and mash the ghiya with the ladle.*Once the ghiya is cooked, switch off the flame and add the mixture to the cooked ghiya little little and keep stirring let it cook for another five minutes.*Serve hot with cheelas or rotis and enjoy.
📣 For more lifestyle news, follow us on Instagram | Twitter | Facebook and don’t miss out on the latest updates!
