This high protein ‘daal toast’ is a must-try (recipe inside)

Having a nutritious breakfast is a great way to start the day on a power-packed note. And with many of us opting for toasts in the morning, why not give it a makeover that is delicious as well as healthy? Don’t worry, all you will need are some easily-available ingredients to prepare this special recipe chef Meghna Kamdar.

“Daal Protein Toast — made from moong dal is a must-try. You can use any moong dal (yellow, green, split etc),” she said.

How to make it?
Ingredients
1 cup – Moong dal, soaked for two hoursChilliesGinger
Method
*Grind dal with chillies and ginger, and very little water.*Add turmeric, red chilli powder, salt, ajwain (carom seeds), coriander, carrot, capsicum and chopped onion to this batter.*Stir the batter for five minutes to make it light.*Apply butter on both sides of a bread slice.*Next, spread the batter on one side and place on the pan with little oil.*Turn it upside down and spread batter on other side, too.*Cook from both sides.*High protein daal toast is ready!
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